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Home Posts tagged  momlife

Tag: momlife

Categories: mindfulness Posted on December 6, 2018December 13, 2018

Energetics

Energetics The transformation of our energy; physical, mental, emotional, and spiritual. First, check-in with your own energetics: how did you feel when you woke up this morning? Rested? Awake? Sore? Groggy? What if I told you that you were in charge of how you felt … Continue readingEnergetics

by Yogi Chelsea Leave a comment
Categories: Motherhood Posted on August 17, 2018August 17, 2018

Mindful Mama Methods

School is almost back in session here and I’m not ashamed to admit how grateful I am. My kids and I had a lot of fun this summer, but we’re all ready to live our own lives again. However, despite being out of my hair … Continue readingMindful Mama Methods

by Yogi Chelsea Leave a comment

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