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Home Posts tagged  acceptance

Tag: acceptance

Categories: mindfulness Posted on December 6, 2018December 13, 2018

Energetics

Energetics The transformation of our energy; physical, mental, emotional, and spiritual. First, check-in with your own energetics: how did you feel when you woke up this morning? Rested? Awake? Sore? Groggy? What if I told you that you were in charge of how you felt … Continue readingEnergetics

by Yogi Chelsea Leave a comment
Categories: Motherhood, yoga Posted on March 19, 2014April 9, 2019

Family Yoga

When you picture someone doing yoga, you likely picture a group in a yoga studio or a gym. Many of us, however, do most of our practice at home. This can come with a variety of challenges. I have two kids, therefore, two challenges. When … Continue readingFamily Yoga

by Yogi Chelsea Leave a comment

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