Workshops

Upcoming Workshops

Mindful Mapping – A Desire Map Experience

Sat, Jan 11, 2020 9:00 AM – 6:00 PM
$400 – Register HERE

You deserve: eye contact , smiles in the morning, food made with pure intention, clean drinking water, fresh air, Hello, Please, Thank-you, time to think about it, a chance to show them what you’re made of, a second chance, an education, health care — including dental, multiple orgasms, weekends off , eight hours of sleep, play before work, to change your mind, to say no, to say yes, to have your deepest needs met, to be seen , to be loved for who you really are.

You deserve all of this — and more — just because you showed up to life.

Mindful Mapping is a one-day intensive in-person workshop for discovering what you want most out of your life. Based on the best-selling book The Desire Map, we get straight to the heart of the matter: How you want to feel? At the end of this workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit.

Something magical happens when you focus on creating your core desired feelings:
‣ You remember your light, your true nature, your source — the life source that connects us all.
‣ You use your preferred feelings as a guidance system for making choices and for being more present and alive.
‣ You are able to access comfort and clarity during painful times.
‣ You accentuate the positive aspects of your life, while still honoring, and not invalidating, the negative parts that you want to change.

GET CLEAR ON WHAT YOU MOST WANT OUT OF LIFE AND PLAN TO MAKE IT HAPPEN

The Desire Map workshop begins with getting clear on what you already have in your life, what you are grateful for, and where you are dissatisfied. You’ll get clear on the root of your desire and create a map of how you desire to feel in five areas of your life. From that place of clarity, you’ll be guided to discover and declare your core desired feelings, all while being supported in a sacred, loving environment of other soul-seekers. Every activity and exercise supports you in discovering your core desired feelings.

When you’re planning your yearly goals, holiday plans, building your career, you’ll have your core desired feelings in mind.
When you’re choosing whom to invite, how to react, what to give, you’ll have your core desired feelings in mind.
When you’re in pain, when you want things to be different, when choosing how to act, you’ll have your core desired feelings in mind.
When you go to sleep at night and when you wake up in the morning, you’ll have your core desired feelings in mind.

DESIRE MORE? YA, YOU DO.
ARE YOU READY FOR IT?

There will be a one-hour break for lunch.
All attendees will receive a workbook to guide their mapping.

Essential Oils 101

NEXT CLASS TO BE SCHEDULED

Essential oils are all the rage right now! To stop feeling left out of the loop, you can join me for this introduction. Aromatic, topical and internal uses will be explored. You will feel safe to incorporate oils into your daily routine for overall wellness.

All participants will receive three oils to take home to continue experimenting and additional oils are available for purchase here.

Kidding Around Yoga Workshops

Learn more about becoming a Kidding Around Yoga teacher here!

Yoga Jumpstart

Create a home practice that supports your intentions, physically and mentally. For beginners or experienced students looking to change their habits and re-ignite their practice. I will come to your home and teach you a postural series with alternatives and adaptations. Over the course of 4 weeks, we will create the home practice you can sustain.
$200 – 4 private, home-based sessions