Class Schedule
Presque Isle Mind-Body Wellness
To book private one-on-one or groups at PIMB, contact me for availability.
Elk Creek Recreation
Fall/Winter/Spring class schedule held at Elk Valley Elementary; in the music room, Lake City, Pennsylvania
Summer class schedule at Lake Erie Community Park, W Park Dr, Lake City
Students need to supply their own mat for indoor classes and a towel/blanket for outdoor classes.
To register, call 814-774-3519 or email elkcreekrec@gmail.com. Register online at www.imathlete.com. For discounts or pro-rating, contact me!
To drop-in, call Chelsea at 814-440-7107, the fee is $15.
Fairview Parks & Recreation
Summer Class schedule is at Avonia Beach (or inside Brugger house, weather dependent)
To register, click HERE or visit Fairview Township, 7471 McCray Road, Fairview Township, PA 16415, or call (814) 474-5942
For discounts or pro-rating, contact me!
Yoga 1
Fairview Middle School Fitness Room
Tuesday 6:30 – 7:30 pm, teens/adults
January 7-March 24, $144
Kidding Around Yoga
Fairview Middle School Fitness Room
Mondays, 3:00 pm – 4:00 pm, for grades 5-8
$50/session
Session 1 – January 6-27
Session 2 – February 3-24
Session 3 – March 2-23
Plasha Yoga Studio
Village West Plaza
Erie, Pennsylvania
Register HERE
Wednesday – Beginners Yoga
10:00 am – 11:15 am
$15 drop-in
Winter Session is 9 Weeks
January 6 to March 12 (No classes the week of March 2)
$115 one class per week for 9 weeks
Class Descriptions
Beginners – for new beginners or those who need a refresher. A thorough and safe introduction to yoga practice. Also, meditation instruction. Postures include modifications, adaptations, and contraindications.
Yoga 1 – Learn the foundation of a practice that can support LIFE-LONG wellness. Postures, breathing, and meditation will be blended to help you reduce stress and create peace! Please bring a mat.
Yoga 2 – For experienced students. Grow your practice with postural variations, advanced breathing, and mindful meditations.
Sunrise Yoga – Greet this day with a practice designed for body and mind. Practice postures, breathing, and meditation along the shore of Lake Erie. This class is suitable for all experience levels.
Mindful Mornings – A multi-level yoga class designed to energize the body and prepare the mind for the day.
Yoga Kickstart – Introductory yoga series. Focuses on creating the foundation of your life-long practice. Will include breathing and meditation.
Kidding Around Yoga – Youth-geared yoga instruction with music, games, and more!
Meditation Groups – Create, or evolve, your meditation practice with a variety of techniques to calm the mind.
Yogi for Hire – Schedule class on YOUR time and in YOUR space!
Unpredictable work schedule? Social anxiety? If you have difficulty attending regular classes, I offer private sessions!
I am available for one-on-one sessions and small group experiences. For instance, yoga can support corporate retreats, family reunions, and girls/guys weekends. I can travel ANYWHERE!
The personal practice experience is 90 minutes, based on postural yoga. In addition, multi-session bookings receive a discount. Contact me for flexible payment options.