Class Schedule
DUE TO THE ONGOING COVID-19 PANDEMIC, THERE WILL BE NO GROUP CLASSES THROUGH MAY. CONTACT ME WITH ANY QUESTIONS/CONCERNS.
Presque Isle Mind-Body Wellness
Stay tuned for Chair Yoga, Yogi & Me (yogis under 2 with adult), Meditation, and Mindful Movement class schedules once we can safely gather again. (Pending instructions from Pennsylvania Department of Health.
Rates:
Drop-in rate is $20.
Cash, check, Paypal, and Venmo are accepted. Make sure to include the class you’re registering for upon payment.
To book private one-on-one or groups at PIMB, contact me for availability.
Elk Creek Recreation
Fall/Winter/Spring class schedule held at Elk Valley Elementary; in the music room, Lake City, Pennsylvania
Summer class schedule at Lake Erie Community Park, W Park Dr, Lake City
Students need to supply their own mat for indoor classes and a towel/blanket for outdoor classes.
To register, call 814-774-3519 or email elkcreekrec@gmail.com. Register online at www.imathlete.com. For discounts or pro-rating, contact me!
To drop-in, call Chelsea at 814-440-7107, the fee is $15.
THE SPRING SESSION HAS BEEN CANCELED DUE TO THE CLOSURE OF SCHOOLS FOR THE REMAINDER OF THE ACADEMIC YEAR
SUMMER SCHEDULES
All classes at Lake Erie Community Park WEST, Bring a blanket/towel, water bottle, and bug spray.
Wednesdays in July (5 weeks)
Kidding Around Yoga (PreK-4th grade) 5 pm – 6 pm – $50
Yoga 1 (Teens/Adults) 6:15 pm – 7:15 pm – $50
Meditation Group (Teens/Adults) 7:30 pm – 8:00 pm $40
Fairview Parks & Recreation
Summer Class schedule is at Avonia Beach (or inside Brugger house, weather dependent)
To register, click HERE or visit Fairview Township, 7471 McCray Road, Fairview Township, PA 16415, or call (814) 474-5942
For discounts or pro-rating, contact me!
THE SPRING SESSION HAS BEEN CANCELED DUE TO THE CLOSURE OF SCHOOLS FOR THE REMAINDER OF THE ACADEMIC YEAR
SUMMER SCHEDULES
All classes at Avonia Beach, Bring a blanket/towel, water bottle, and bug spray.
Tuesdays in July (4 weeks)
Mindful Mornings, 6 am – 7 am – $40
Kidding Around Yoga (PreK-4th grade) 5 pm – 6 pm – $40
Yoga 1 (Teens/Adults) 6:15 pm – 7:15 pm – $40
Meditation Group (Teens/Adults) 7:30 pm – 8:00 pm $35
Class Descriptions
Yoga 1 – Learn the foundation of a practice that can support LIFE-LONG wellness. Postures, breathing, and meditation will be blended to help you reduce stress and create peace! Please bring a mat.
Yoga 2 – For experienced students. Grow your practice with postural variations, advanced breathing, and mindful meditations.
Mindful Movement – Somewhere between Yoga 1 & 2. A multi-level class.
Mindful Mornings – A multi-level yoga class designed to energize the body and prepare the mind for the day.
Yoga Kickstart – Introductory yoga series. Focuses on creating the foundation of your life-long practice. Will include breathing and meditation.
Kidding Around Yoga – Youth-geared yoga instruction with music, games, and more!
Meditation Groups – Create, or evolve, your meditation practice with a variety of techniques to calm the mind.
Yogi for Hire – Schedule class on YOUR time and in YOUR space!
Unpredictable work schedule? Social anxiety? If you have difficulty attending regular classes, I offer private sessions!
I am available for one-on-one sessions and small group experiences. For instance, yoga can support corporate retreats, family reunions, and girls/guys weekends. I can travel ANYWHERE!
The personal practice experience is 90 minutes, based on postural yoga. In addition, multi-session bookings receive a discount. Contact me for flexible payment options.