Courses

Courses Coming Soon

Introductory Courses

4 Weeks to Routine Change
Change the flow of your day with these simple tips

4 Weeks to a Home Yoga Practice
Experienced yogi and brand new to the mat, learn how to bring your practice into your home!

4 Weeks to Meditation
Create an inner place of peace that you can carry with you all your life.

4 Weeks to Shake-UP
Completed the other courses? Try this to expand your horizons! Intro to Ayurveda, Yoga Props, Restorative Yoga, Vinyasa Yoga, and Chakras