Group Class Schedule

Elk Creek Recreation

All classes held at Elk Valley Elementary, music room, Lake City, Pennsylvania
To register, call 774-3519 or email elkcreekrec@gmail.com. Register online at www.imathlete.com
For discounts or pro-rating, contact me!

Winter Session – January 7 – March 13
Yoga 1
Wednesday 5:45 – 6:45 pm

Spring Session – March 25 – May 29
Yoga 1
Monday 6:30 – 7:30 pm
Wednesday 5:45 – 6:45 pm

Meditation
Wednesday 7:00 – 8:00 pm

Kidding Around Yoga (must pre-register by the Friday before session starts)
Wednesday 3:30 – 4:30 pm
Session 1 – January 9 – February 6 Cancelled
Session 2 – February 13 – March 13
Session 3 – March 27 – April 24
Session 4 – May 1 – May 29

Class Descriptions
Yoga 1 – Learn the foundation of a practice that can support LIFE-LONG wellness. Reduce stress and create peace!
Meditation Group – Create, or evolve, your meditation practice with a variety of techniques to calm the mind.
Kidding Around Yoga – Elementary-geared yoga instruction with music, games, and more!

Plasha Yoga StudioPlasha Yoga Studio Schedule

Village West Plaza
Erie, Pennsylvania

Winter Session – January 7 – March 15
Spring Session – March 18 – May 25

Wednesday
Beginners (Hatha 1) 10 to 11:30 am – Hatha 1 – for new beginners or those who need a refresher. A thorough and safe introduction to yoga practice and meditation including modifications, adaptations, and contraindications.

Penn Briar

I-90 and Perry Hwy
Erie, Pennsylvania

Group Class Schedule:
Friday 10:30a – 11:30a – Gentle Practice (new & experienced)

Free for members – $10-day pass for the public (provides use of all facilities!)

Yogi for Hire – class schedules on YOUR time and YOUR space!

I am available for private in-home practice and small group experiences, eg. bachelorette parties, corporate retreats, and personal parties. I can travel to NE Ohio and throughout Erie and Crawford Counties in Pennsylvania, and into SW New York.
The personal practice experience is 90 minutes, based on postural yoga. Multi-session bookings receive a discount. Contact me for flexible payment options.