Fall/Winter/Spring class schedule held at Elk Valley Elementary; in the music room, Lake City, Pennsylvania
Summer class schedule at Lake Erie Community Park, W Park Dr, Lake City
To register, call 774-3519 or email firstname.lastname@example.org. Register online at www.imathlete.com
For discounts or pro-rating, contact me!
Spring Session – March 25 – May 29
Yoga 1 – Wednesday 5:45 – 6:45 pm
Summer Session 1: June 12 – July 3
Summer Session 2: July 17 – August 7
Kidding Around Yoga – Wednesday, 6:00 pm – 7:00 pm
Yoga 1 – Wednesday, 7:15 pm – 8:15 pm
Summer Class Schedule held at Avonia Beach (or inside Brugger house, weather dependent)
To register, click HERE or visit Fairview Township, 7471 McCray Road, Fairview Township, PA 16415, or call (814) 474-5942
Summer Session 1 (register by June 7th) – June 12, 19, 26 & July 3
Summer Session 2 (register by July 12th) – July 17, 24, 31 & August 7
$60/session or $100 for both
Sunrise Yoga (teens/adults) – Wednesday, 6:30 am – 7:30 am
Kidding Around Yoga (ages 5-9) – Wednesday, 12:30 pm – 1:30 pm *bring sunscreen and water*
Kidding Around Yoga (ages 10-13) – Wednesday, 2:00 pm – 3:00 pm *bring sunscreen and water*
Village West Plaza
Spring Schedule – March 18 – May 25
Summer Schedule – June 3 – August 29 (no classes week of July 1)
Hatha 1 – Wednesday, 10:00 am – 11:15 am
Hatha 1 – for new beginners or those who need a refresher. A thorough and safe introduction to yoga practice. Also, meditation instruction. Postures include modifications, adaptations, and contraindications.
Yoga 1 – Learn the foundation of a practice that can support LIFE-LONG wellness. Reduce stress and create peace!
Sunrise Yoga – Greet this day with a practice designed for body and mind. Practice postures, breathing, and meditation along the shore of Lake Erie. This class is suitable for all experience levels.
Kidding Around Yoga – Youth-geared yoga instruction with music, games, and more!
Meditation Group – Create, or evolve, your meditation practice with a variety of techniques to calm the mind.
Yogi for Hire – Schedule class on YOUR time and in YOUR space!
Because of varied work schedules, you may have difficulty attending regular classes. To support you, I offer private sessions!
I am available for one-on-one sessions and small group experiences. For instance, yoga can support corporate retreats, family reunions, and girls/guys weekends. I can travel ANYWHERE!
The personal practice experience is 90 minutes, based on postural yoga. In addition, multi-session bookings receive a discount. Contact me for flexible payment options.