Group Class Schedule

Plasha Yoga Studio

Winter Session
10-weeks
Jan. 1 to March 10
$120 (one class a week)/$15 drop-in fee

Spring Session
10- weeks
March 12 to May 26
(no classes the week of April 2)
$120 (one class a week)/$15 drop-in fee

Wednesdays
Beginners (Hatha 1) 10 to 11:30 am – Hatha 1 – for new beginners or those who need a refresher. A thorough and safe introduction to yoga including modifications, adaptations, and contraindications.

Thursdays
Gentle Beginners and Restorative/Mindfulness Yoga 7:15 to 8:30 pm – The yoga of non-doing, restorative yoga, focuses on effortlessness and ease. When the body is fully supported with bolsters and blankets, it releases deeply held tensions. It is for any student who is not pregnant and without serious back conditions like spondylolistheses, spondylolysis or diagnosed disc disease. It can be excellent for students recovering from injuries and managing chronic diseases.

Elk Creek Recreation

 

Elk Creek Recreation Yogi Chelsea yoga kids meditation

Penn Briar
Multi-level Asana Practice

Monday 8:30a – 9:15a
Thursday 8:30a – 9:30a
Friday 10:30a – 11:30a

Free for members – $10-day pass for the public (provides use of all facilities!)

Yogi For Hire

I am available for private in-home lessons and small groups, eg. bachelorette parties, corporate retreats, and personal parties. I can travel from NE Ohio, throughout Erie and Crawford Counties in Pennsylvania, and into SW New York.
A personal session is 90 minutes, based on postural yoga. Multi-session bookings receive a discount. Contact me for flexible payment options.

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