Yogi Chelsea

Who is Yogi Chelsea?

Yogi Chelsea teaches yoga to beginner students, especially those who think they can’t do yoga. I want to share the benefits, both physical and mental, with as many people as possible. Classes are available for groups or in one-on-one sessions, consequently determined by the student’s comfort and ultimate goals.

I am seeking to work with educators and children. Using yoga and mindfulness can help provide the tools for a solid emotional grounding for a lifetime of mental health. Yogi Chelsea in Lotus Meditation

My training is from Plasha Yoga Studio‘s 200-hour Integrative Yoga Teacher Training and 300-hour Advanced Integrative Training. Continued education has been through workshops on Children’s Yoga, Ayurveda, Chakras, Mindfulness Meditation, and Anatomy with teachers Michael Plasha, Kidding Around Yoga (via Chris McCooey), and Leslie Kaminoff.

I live in Lake City, Pennsylvania and I teach throughout the Greater Erie, Pennsylvania area, including SW New York State and NE Ohio.

You can read about my personal yogic journey here.

 

 

Recent Posts

The Ethics of Yoga

The Ethics of Yoga A New York Times article has been brought to my attention, written by Sarah Herrington, questioning the ethics of yoga teachers. This article details the more widely publicized cases of sexual inappropriateness that has occurred by “celebrity” yoga teachers. The author demands a change to our industry, which often attracts emotionally … Continue reading The Ethics of Yoga

Starfish

As a man walked down the beach, he came across another man. He observed this man picking up starfish and throwing them back to the sea.  He calls out to the man, “you there! What is it that you are doing?” The man responds, “the starfish were left behind by the tide. As the sun … Continue reading Starfish

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